5 Healthy Treats You Can Make In Minutes

Here at Pointy we know that staying on track with healthy eating and keeping those pesky sugar cravings at bay can be really tough. We’ve teamed up with our Pointy retailer Fresh to bring you some really simple sweet recipes that are guilt-free and delicious!

Find all of the ingredients mentioned using the Pointy App.

WIN a €50 Fresh Voucher! TO ENTER:

  1. Follow Fresh & Pointy on Facebook
  2. Follow Fresh & Pointy on Instagram
  3. Comment Beneath The Post

1. Protein Bar Smoothie

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If you’re an avid gym-goer it’s important that you get plenty of protein into your diet. This will help to repair your muscles and aid fat loss. Protein bars such as Fulfil and Quest that are low in sugar are the perfect post-workout snack.

Blend one chopped low sugar protein bar with some coconut milk, vanilla whey  and banana for a delicious protein packed smoothie.

2. Chocolate Chia Pudding

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The best thing about this recipe is that it requires only three ingredients and no messy cooking. The main ingredient is chia seeds which are rich in omega-3 and dietary fibre and proven to aid digestive health.

To make the perfect chia seed pudding:

  • Melt 6 squares of 85% dark chocolate over low heat. Add 1 cup of almond milk and stir.
  • Once the chocolate mixture is cool place in a glass jar, add three tablespoons of chia seeds and mix well.
  • Cover with a tight lid, leave in the fridge overnight and enjoy!

3. Nobo Smoothie Bowl

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Just when we thought ice cream couldn’t get any better, Nobo created their dairy free frozen goodness. Made with coconuts and avocados, Nobo doesn’t contain any refined sugar and the flavour is truly superb. You can make one of their yummy smoothie bowls in minutes use these ingredients:

  • 1 scoop of Nobo Vanilla and Coconut Frozen Goodness
  • 1/2 banana
  • 1 cup frozen berries
  • 1/2 cup coconut milk

Add of the ingredients to a blender and mix until smooth. Top with Homespun Quinoa Crunch.

4. Hazelnut Chocolate Spread

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Some healthy chocolate spread on rice cakes topped with banana makes for the perfect evening snack. To make the spread you’ll need the following:

Roast the hazelnuts in the oven for 8-10 minutes. Once cool, add to a blender and grind until they become a hazelnut butter-like consistency. This can take several minutes depending on the power of your blender so be patient! Add remaining ingredients and blend until smooth.

5. Sugar Free Cookies

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These delicious three ingredient cookies make for the perfect guilt free tea break treat.

Simply combine 200g of cashew butter, 60g of stevia erylite and 1 egg.

Place teaspoon size dollops of dough on a baking sheet and bake in the oven at 175°C for 10 minutes.

Find all of the ingredients mentioned using the Pointy App.

WIN a €50 Fresh Voucher! TO ENTER:

  1. Follow Fresh & Pointy on Facebook
  2. Follow Fresh & Pointy on Instagram
  3. Comment Beneath The Post

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